On Boxing Day 1962, The Australian Women’s Weekly opened with a two-page spread on a new publication, Self Help for Your Nerves, by Sydney physician Dr Claire Weekes. Her four precepts for people suffering from ‘nerves’ appeared in huge, bold type: facing, accepting, floating, and letting time pass. Positive reviews followed, including one by Max Harris in ABR’s December 1962 issue. Wary of the ‘help yourself psychiatry’ genre, Harris was quickly persuaded by its ‘particular excellence’. The book went on to become a bestseller in the US and UK markets, and Weekes followed it up with four more.
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